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Pro-StyleMartial Arts & Fitness

30 years · thousands of families

Loved by generations

Since 1994, Pro-Style has shaped kids, adults, and champions - and coaches who went on to open their own gyms. Here is what our families say.

Three decades of impact

Generations made on this mat

Since 1994, Pro-Style has trained thousands of families across Ottawa - kids who walked in as white belts and grew into black belts, leaders, and champions. Some have gone on to open their own successful martial arts schools, carrying Master John's standard across the country.

Four years old or seventy-four, first-timer or lifelong athlete, every kind of person has found a home on this mat. That diversity is our pride - and our proof.

10,000+
Black belts forged
30+
Years since 1994
1,000s
Families trained
All ages
Every background welcome

Alumni who lead

Students trained here have opened their own thriving dojos and gyms - Master John's legacy, multiplied.

Every kind of person

Kids and grandparents, first-timers and competitors, every background - training side by side.

Families for decades

Some families have trained here more than twenty years. Their kids now bring their own kids.

Who we are

Three decades. Thousands of students. One family.

Real Canadian families on the real Pro-Style mat - preschoolers to grandparents, first white belt to black belt, every background welcome.

Wall of love

5.0

Five stars from families who keep coming back

Based on 56+ five-star reviews

Don't take our word for it

Real reviews from real Pro-Style families across Ottawa.

Pro-Style Martial Arts is such an amazing community to be part of. My child has been going for the past year, and their self-confidence has grown so much. It's such a supportive and encouraging environment.
VVictoria SlightParent
Love this dojo! Beyond karate, Master John has helped my child gain confidence and discipline. Birthdays, in-house tournaments, movie nights, self-defence, sparring, Bo - the list goes on. Master John is a 10x world champion, so you know you're getting the best.
EErica PotterParent
Master John is a patient and engaging Sensei whose depth of experience fosters a positive learning environment for all of his students. He encourages me to value my progress and accomplish my goals despite my physical disability.
CC.L. FeildAdult member
This dojo is a community where our whole family feels welcome. The dedication Master John and the sensei's have to teaching hard work, discipline and great attitudes is commendable. Our children have become more confident young leaders - it shows in their grades and at home.
MMegan ZhujaParent
I recently enrolled in a kickboxing program at Pro-Style and it's an incredible experience. The mix of cardio, strength training, and kickboxing techniques keeps things exciting, and the community atmosphere is great - everyone is supportive and encouraging.
IIuliia MovchanKickboxing member
Master John is wise, humble, and a master of karate in every sense. What he teaches extends far beyond fighting - it's about becoming a stronger, better person. I grew up taking karate with him as a child. For over 20 years it's been about character.
AArno BashtarAdult member
Our son has been going to Pro-Style since he was 3 and he's now going on 9. He went from a shy, non-confident kid to an outgoing, confident young boy - and always comes out with a good sweat going. A great dojo indeed.
JJonathan & KimParent
I do both karate and kickboxing at Pro-Style and it's a dojo I really enjoy. There's a real sense of community - everyone is friendly and welcoming - and Master John and the Senseis are tough but fair. Get ready to work up a good sweat, but you won't regret it.
FFiona LKarate & kickboxing
Master John encourages everyone to their highest potential. He has created a safe and compassionate space for everyone, including those with special needs.
KKimberly DoironParent
I love this place! I started karate much later than many and I have always felt at home here. My favourite part is the community - a supportive and inclusive space where I've already made good friends.
RRachel BattyAdult member
My son has been a member for over a year and the difference in his development is amazingly noticeable. I recently registered for cardio kickboxing myself and always leave class with a smile. Master John and his team instill important life values while keeping classes fun.
LLucas SandhausParent & member
Such a great community and amazing instructors! Master John and all the Senseis have helped build confidence in our kids, alongside the core karate skills. Highly recommend!
JJanice McNultyParent
Great workout led by an enthusiastic, high-energy leader. I've been going for three months and feel stronger, with better muscle definition. Some people have been members for over 15 years - a terrific endorsement!
MMark ChristopherAdult member
We first started to help one of my sons build confidence. With Master John and the Sensei's, he found his confidence and a true passion for martial arts. We love this place so much that our teen daughter is joining the kickboxing classes next month!
JJ LParent
Wonderful atmosphere - kindness and strictness at the same time. You can feel the family spirit. Thank you to Sensei John, who has great wisdom, serenity and kindness. I recommend this place for growth on all levels: belts and life.
JJoe S. ChalhoubAdult member

Your trial starts at $10. Your black belt is earned.

Join the 10,000+ black belts Master John has forged since 1994. Message us now and take the first step. See you on the mat.

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